Star beauty and fitness soup canteen Qingyuan
Hits: 3237 Date: 2014-10-11
Fan Bingbing always feels a cartoon image of beauty, she's beautiful people to feel as if drawn in general - big eyes, chin pointed, and of course the essential beauty of a good skin. Ice said: "Hong Kong's friends always say, the time spent with their whitewash, it would be tonic, such as bird's nest, shark fin, then there is soup, and now I finally understand, beauty is you can eat out just go to the bookstore. just buy this soup recipe above all, I drink is nothing particularly distinguished soup, fish soup is Radix odoratum. "
Material: Radix, Polygonatum are 3-4 grams, 5 grams almonds, candied one, bighead fish a (about 0.75 kg), 0.25 kg of lean meat, ginger one.
Method: Wash the fish first, Qingyuan canteen, canteen contractor Qingyuan, Qingyuan plant food contracting, contract catering staff Qingyuan, Qingyuan contract staff restaurant, into the pan (a little oil) fried to a golden brown on both sides of the water to a boil. , all the stuff into the boiling water, and a large fire for half an hour, then fire a half hours, and finally salt according to taste.
Tip: Radix, Polygonatum, though almonds are traditional Chinese medicine, Chinese medicine room available, but no taste, so this soup is very fresh. Function: This soup for lack of sleep are particularly helpful.
Karen loves peanut pigtail yam soup
Karen has a happy face to tell you, she is very grateful to my father spent a lot of thought to weekdays various soup pot her, so she can maintain the body, skin care, adequate nutrition can be added to different periods in accordance with constitution, do a physical and art are "star" of health artists.
Mo classic pot: peanut pigtail yam soup
Production Method: pigtail 2, 230 grams peanuts, yam 15 grams, 12 grams medlar, ginger 4, 2 shallots, salt to taste. Pigtail boil to smell after all the materials high heat for 20 minutes, simmer 2 hours.
Shu Qi pig tongue carrot corn soup
No one would deny that Shu Qi sexy, even tears, she could not erase the title of the Golden Horse Awards history sexiest actress. The face of television cameras, she made no secret of his own tears content, but asked her to keep the secret of a good figure, she laughed: "I would say a lot of people would beat me up, because most of my body is born before the girls really have to listen to me and say that as if to hit me, huh, huh. I do not love sports do not do SPA, so the body can better and diet, I do not eat greasy, do not eat fried nor drink sweet, carbonated beverages, the only thing I like is the soup. "as a master of her soup, actually leaked to the audience making her favorite soup recipe.
Ingredients: 2 carrots, corn and 2, with a pork tongue, lean 0.25 kg, candied 5
Practice:
1, after all the cleaning materials, first lean meat cut into chunks, and then with a whole pig tongue with wok hot moment, remove the smell of blood.
2 carrots, peeled, cut into chunks, corn cut into large segments.
Prepare soup pot, into eighths full of water, boil after adding all of the material, first to high heat for about 20 minutes, then go to a small fire burning about nearly four hours, to complete pig tongue carrot corn soup. Function: skin smooth and soft white.
CoCo ginseng soup
Star Recommended: sexy goddess CoCo how to build and maintain the beauty of it? CoCo recently disclosed his beauty tips - drunk "dynamic beauty soup", which is to learn Chinese medicine for her mother in particular with American ginseng soup pot of beauty, after drinking the blood can be nursed back to health, enhance immunity, and physical fitness.
How to use: There are many ways to take American ginseng optional, will skinless ginseng steamed on the pot a bit, to soften, then cut into thin knife to spare, each mouth with a few pieces, the amount of 2 to 4 grams per day . Or will it grind into fine powder, 5 grams each, plus an egg steamed take. American ginseng slices can also, when the soup into each 5 g tomatoes, soup, medicine with food, daily. People who love porridge, you can also use 50 grams of rice, cook gruel, to be cooked after adding ginseng powder 5 grams, then boil Serve, 1 day, used for breakfast. TIPS: eating ginseng, one should not drink tea, because tea contains tannic acid, affect the effectiveness of ginseng; the latter two serving should not eat carrots, 因蘿卜 is broken gas, while American ginseng is qi.
Pace Breast soup
Pace that there are convex body envy of almost everyone, though she did not particularly care methods, but Pace introduced her weekdays, most attention is eating up. Pace's grandfather was Chinese medicine, like Shiquandabutang, jujube soup, chicken soup, etc., she grew no eat too. Now she still insist on drinking red dates soup and chicken soup, nourish the skin, body development and so good. Free time, Pace will buy Armor products to use, is often a good variety of brands for the use. Because it may be a sign of several vitamins and nutrients, etc., and for the use, can make up between each other, as long as the stick is still very effective.
Peanut chicken soup approach
Ingredients: 10 chicken, peanuts 50 grams.
Seasoning: rice wine 20 grams, 10 grams of chopped green onion, ginger 5 grams, 3 grams of salt, MSG 1 gram, chicken amount.
Practice: chicken chopping off the tip, wash, Gachot wine, ginger and water, the fire 15 minutes after adding peanuts, seasoning with salt and 40 minutes over medium heat, sprinkle with chopped green onion, monosodium glutamate, topped with chicken fat, high fire 2 minutes, Qingyuan canteen, canteen contractor Qingyuan, Qingyuan plant food contracting, contract catering staff Qingyuan, Qingyuan contract staff restaurant.
Kelly Lin bird's nest soup
Star Recommended: Kelly Lin beautiful baby in addition to sports, pay more attention to her diet, usually eat more fruits and vegetables and less meat, fasting after 7:00 every night, to avoid the accumulation of fat. She drank every morning bird's nest, but skincare recipe. Kelly Lin think sexy is not a bad thing, but she was opposed to the sexy and sexy or exposed, all natural health, is beautiful. Care miraculous: According to the "Compendium of Materia Medica" record: "bird's nest Gan light level, large Yin Yang, lung, and can clear up for St. conditioning Consumption of drugs, due to lung deficiency disease of everything, but not eliminated under Walker, with this Jieke rule. "modern medical discoveries, bird's nest can promote immune function, delay aging, longevity effect.
How to use: The easiest method of eating when the number of bird's nest soup, desirable nest 5 grams, 100 grams of rice, a little rock sugar.
The bird's nest soaked, washed, pick out hairs, sugar broken hammer back. First take rice porridge, to be boiling down the bird's nest, sugar, and cook until cooked porridge, daily one. Can Qi, Tim refined marrow, applied to the body's Hot vomiting, dysentery, malaria and other long.
However, when stewed bird's nest fear timeout because the bird's nest stew fire will affect the taste, or even completely melted.
Big S Siwutang
Taiwan-Star S beauty known, in her beauty Private book "beauty king" in the US, there are many variations, "St. Francis," although there are many criticized as unscientific, or even lie, but her love of four Wu-Tang really is conditioning the body, blood and beauty of the traditional soup. Ms. Amy wish to learn and see.
Practice:
1. Wash the ribs cut into pieces, boil the water picked up;
2. The foxglove root, white peony root of things wash;
3. boiling water in the cooker, add all ingredients, heat to boil, turn simmer and cook for one hour, seasoning with salt and serve.
Efficacy: blood menstruation, skin hair care, improving the pale, rough skin and other conditions.
Food Science Church Siwutang
In fact, the girls talk about the physiology of Sibu, different regions of the girls make their own laws. Ms. West said to pay attention to the habit of drinking wine in a few days there, eating chocolate, seaweed soup Korean girls are drinking up the body. Chinese girls naturally thanks to a traditional Kampo soups Siwutang which was known as the "first party gynecological nourishing." Four protagonist Siwutang were foxglove, Chuanxiong and peony. The primary efficacy Angelica is the blood of menstruation, in addition to Chak Yan emollient effect, in terms of protecting women's health plays a very important role; foxglove can deal with female pale, dizziness, irregular menstruation, and Angelica also enhance compatibility Angelica blood, blood effect; Chuanxiong both primary gynecological medicine, but also the treatment of headache remedy, but also affect the endocrine system, reduce breast discomfort, feelings of anxiety and depression and other premenstrual symptoms; peony, "Tang Materia Medica" it "Yi woman blood, "modern Chinese medicine, it can nourishing the liver, has a good effect on menstruation. Siwutang basic cooking method is boiling water can be, sooner or later, after two menstrual period, continuous drinking for a week. But perhaps not used to drinking a lot of girls in the thick taste, it can add dates, wolfberries and sugar, so sweet decoction add, or add chicken, ribs or fish, so boiled Flavored better.
Nutrition experts: Qingyuan canteen, canteen contractor Qingyuan, Qingyuan plant food contracting, contract catering staff Qingyuan, Qingyuan restaurant staff contracted with the passage of time, many women over 25 years of age, his face will be some small wrinkles. and pigmentation, which gradually became a woman's pain, so they hesitate to spend high prices to buy a variety of advanced skin care products, but can only receive temporary effect, through beauty soup is a good way. Read the above description, forever young women want to act now, you will have unexpected gains Oh.
